What in the world is Garcinia Cambogia?
If you are like most people you’ve heard the buzz around this hot new product that people have started taking. Dr. Oz has called it the “Holy Grail of Diet” on his popular television show. It seems as if everywhere you turn you can find some new diet craze but the question we all ask ourselves is will it really work?
A little history on diet and the solution
Society today is faced with many health issues such as obesity and other health conditions. Our lifestyle changes have led us to these extremes and now more than ever we are all concerned with how we look, what we eat, how much we weigh and so on and so forth. In the recent past there has been a lot of research on health supplements and diet regimens to help those who are overweight shed some pounds and to get their lives back on track. Being overweight is not only harmful for your well being and health but it could also bring about lack of confidence, self esteem and it can ruin your social life and even your marriage.
Everyone is looking for solution that works best and is natural. One main element in weight loss that is widely advisable and recommended is the high intake of fresh fruits, less meat, more of lean meat, grains and cereals, fresh vegetables and plenty of water. This has also influenced the making of supplements since we all are looking for natural methods. Natural products do not have any side effects and they are much better in comparison to artificial products. A good example of this has to be the Garcinia Cambogia.This fruit has brought about a lot of reactions both positive and negative ever since its weight loss properties were unraveled by the Western world. A lot of research has been undertaken ever since and many users are very impressed by its abilities. It is known for its herbal properties and it has been consumed as food or an additive for many centuries by native communities in Asia and some parts of Africa. This alone made it much safer for use in making of supplement since it is healthy and natural. It is also beneficial for cases of diabetes, high blood pressure, skin imperfections and many others.
OK, so what is this Fruit?
Garcinia Cambogia is a fruit, tiny in structure and it has a lot of resemblance to a pumpkin though much smaller. It normally is green and yellow when it ripens. Its extract is very beneficial and is packed with a chemical known as HCA (Hydroxycitric acid) and Ascorbic acid in traces. This extract is known to speed up the body process of fat burning causing weight loss rapidly and in a short time span. HCA helps to inhibit formation and storage of harmful body fats and especially those that pile in the wrong areas such as the abdomen.
It changes the synthesis of fats in the tissues and instead of extra calories being turned to fat which is then stored, they are converted to energy which is used positively. HCA disrupts fat synthesis by stopping the citrate enzyme and all its activities that are geared at fat synthesis. Fat is broken down and the process is reversed. Fat is then removed from the system as waste products instead of assimilation in the blood stream. Lean muscles replace the fats. Food craving and the satisfaction of hunger are some of the main triggers of obesity. Impulse eating based on abrupt mood swings causes a lot of junk eating.
What is HCA?
HCA triggers serotonin (which is a hormone responsible for moods) in the brain and it helps to eliminate mood swings. This directly and positively influences and reduces the constant unhealthy eating habits. It was used by ancient communities as filler since it is known to make one feel satisfied and eat less. When one is feeling satisfied they tend to eat less and they become cautious of their diet choices. Garcinia Cambogia does not need you to quit your normal eating routines or to drop your favorite pizza. Neither does it require you to do ridiculous exercises. It works just fine without any lifestyle adjustments.
It has been recommended by one of the most trusted doctors, Dr. OZ who first talked about it on his show. Its supplements are trusted and many users are recommending it with many success stories and reviews going round online. A good supplement should have 60% of HCA, nothing less than that. It is very safe and nobody has reported any harmful effects so far. It is the best in the market and it works well in a short time.
Too many choices. Its so confusing!
While trying to find Garcinia Cambogia is incredibly confusing as there are so many product on the market today. The newest products on the market now should have the following specifications.
- 80% HCA Content
- Minimum of 90 Capsules per bottle (1 month supply)
- Vegetarian Capsules
- Made In the USA
- No Fillers, No Binders
- No Artificial Ingredients
- 2300/mg per day or no more than 3000/mg per day without talking to your physician.
Now lets talk about where to buy
Buying Garcinia Cambogia can be incredibly difficult. We have found a review site at garciniacambogiahealth.net
This site has reviewed most major brands along with hundreds of other brands as well as lab testing to see which brands work and which brands are just scams. There have been many brands of Garcinia that make many claims. Not many actually make the cut. There are price comparisons along with reviews from actual customers taking it. garciniacambogiahealth.net is currently ranking Pure Garcinia from Rush nutrition as their number one pick of 2014. You can read about their product at https://www.garciniacambogiarush.com. Below you can see a review from one of their actual customers on her weight loss journey.
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Credits - http://www.webmd.com/