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Nutrition Facts - 101 - What you need to know!

By   /  November 4, 2014  /  Diet Facts, Health & Living, Nutrition Facts  /  33 Comments

There are very many controversies when it comes to nutrition and people tend to be confused on what is wrong or right, what food to eat and what to stay away from. Good nutrition boosts growth and development especially in children. Eating healthy helps to prevent bad cholesterol, high blood pressure and assists in reducing […]

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Why Marijuana Can Offer Protection Against Ebola! MUST READ

By   /  October 20, 2014  /  Health & Living  /  10 Comments

Over the last few weeks, not a single day has gone by without a mention of the deadly disease Ebola. Now that the disease has made its way into North America, it has made people to be gripped with panic. Many people are worried that it is just a matter of time before Ebola dominates […]

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How to lose weight FAST! 3 Step Plan the WORKS!

By   /  October 16, 2014  /  Diet Facts  /  Comments Off

Making the decision to lose weight can be a simple one. Knowing how to get there can be half the battle. If you have decided to lose weight, here is how to lose weight fast with a three step plan that works. Set a Goal Before you begin any weight loss plan, you need to […]

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