Things To Know About Garcinia Cambogia


Garcinia Cambogia fruit was once a much less popular cousin of Mangosteen. However in present day’s Garcinia Cambogia supplements have become popular for their ability to stop weight loss and curb appetite. Basically Garcinia Cambogia is a small sized fruit that takes the shape of a pumpkin. The fruit is native to Indonesia although it’s also grown in other countries such as India, west and central Africa and Southeast Asia.

BENEFITS OF PURE GARCINIA CAMBOGIA EXTRACT

Studies have shown that Garcinia Cambogia fruit contains acid called Hydroxycitric acids (HCAs) that manage weight by supporting healthy insulin function, supporting healthy fat metabolism, disrupting production of fat and supporting appetite control. The fruit is also used by many Southeast Asia residents for preserving and curing fish. The ingredient can also be added to meals with the aim of making them more “filling”. Because of its appetite blocking abilities, it can also be used to make soup to be taken before meals to aid in weight loss. Garcinia may also work well for emotional eaters.

PROS AND CONS OF PURE GARCINIA CAMBOGIA EXTRACT

Garcinia Cambogia plant offers some of the least expensive supplements in the market today. This is of great merit considering that the extract can not only double but can also triple one’s weight loss. However there are some other side effects that come with the use of this extract. These are liver toxicity, headaches, stomach crumps, digestive problems and nausea.

CUSTOMER REVIEWS ND TESTIMONIALS ON GARCINIA CAMBOGIA.

Pure Garcinia Cambogia extract have worked for many. Many selling and dealers sites have received positive comments regarding the use of this extract. This can also apply to you as long as you use the supplements correctly as instructed. You can get yourself one of the many available brands of Garcinia Cambogia supplements by visiting sites like Amazon.com. Most of this supplement’s sell at as low as $30.

IS GARCINIA CAMBOGIA SAFE?

One may safely eat Garcinia Cambogia fruit and in fact clinical trial show that taking its extract by mouth is completely safe - at least for 12 weeks. However the fruit has its own side effects therefore you need to be careful. It may lower your blood sugar hence interacting with diabetes treatments. There are no detailed studies on its effects when it comes to pregnant and breastfeeding women. However it may pose a big problem to patients with Alzheimer or any other form of dementia. Pure Garcinia Cambogia extract can cause headache, digestive tract discomfort and nausea.

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